TRANSFORM YOUR LIFE.
Unlock your true potential, whether you're dominating the powerlifting platform or reclaiming your health and vitality. ATS Personal Training provides expert, personalized coaching to help you achieve your most ambitious fitness goals.
Unleash Your Inner Strength. Conquer the Platform.
Are you ready to push past your limits and achieve new personal bests? ATS Personal Training offers highly specialized powerlifting coaching designed for serious athletes in Edinburgh. From foundational technique to advanced programming and competition day strategies, we equip you with the knowledge, strength, and mindset to excel. Our proven methods will optimize your lifts, build raw power, and ensure you step onto the platform with unwavering confidence.
Elite Coaching
Learn from experienced powerlifting specialists.
Personalized Programming
Tailored plans designed for your unique strengths and weaknesses.
Competition Readiness
Master technique, strategy, and mental fortitude.
Guaranteed Progress
Proven systems to dramatically increase your squat, bench, and deadlift.
Re-energize Your Body. Rediscover Your Best Self.
Life doesn't stop in your 30s, 40s, or 50s – it gets better! If you're ready to shed those extra pounds, boost your energy, and build lasting fitness habits, ATS Personal Training is here for you. We provide a supportive, non-intimidating environment where sustainable results are the focus. Our holistic approach considers your lifestyle, ensuring you build strength, improve mobility, and gain the confidence to live life to the fullest. It's time to invest in a healthier, happier you.
Who It's For:
- Individuals in their mid-30s to 50s looking to get back in shape.
- Anyone seeking a safe, effective, and sustainable fitness routine.
- Those who want personalized guidance without the overwhelm of a typical gym.
- People ready to make a positive, long-term change to their health.
Real Results. Real Transformations.
Don't just take our word for it. Our clients consistently achieve remarkable results, whether it's shattering personal records on the platform or revitalizing their health and fitness.
Jamie R.
Powerlifter
Sarah L.
Age 45
Mike T.
Competitive Powerlifter
Your Journey. Our Expertise.
At ATS Personal Training, we believe true fitness is about unlocking your potential, regardless of your starting point or specific goals. Founded on principles of science-backed training, personalized attention, and unwavering support, we are dedicated to guiding you towards sustainable success. We're more than just trainers; we're partners in your pursuit of strength, health, and a more vibrant life.
Ready to Make a Change?
The first step towards a stronger, healthier, and more powerful you begins now. Whether you're aiming for the top of the powerlifting world or simply want to feel great in your own skin again, ATS Personal Training is here to guide you.